Game meat, bison, shoulder, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75400 Water
21100 Protein
2100 Total lipid (fat)
1200 ASH, TOTAL
861 Fatty acids, total monounsaturated
787 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
749 FATTY ACIDS, SATURATED, TOTAL
327 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
322 Potassium, K
283 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
217 FATTY ACIDS, POLYUNSATURATED, TOTAL
208 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
189 Phosphorus, P
66 Cholesterol
59 Sodium, Na
51 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
45 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
44 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
24 Magnesium, Mg
22 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
22 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
18 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5 Zinc, Zn
5 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
4 Calcium, Ca
3 Iron, Fe
2 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1.87 Niacin
0.221 Vitamin B-6
0.148 Copper, Cu
0.096 Riboflavin
0.05 Vitamin E (alpha-tocopherol)
0.042 Thiamin
0.0264 Selenium, Se
0.014 Manganese, Mn
0.01 Tocopherol, gamma
0.0022 Vitamin B-12
0.001 Retinol

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