Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
46560 - Water
15470 - Total lipid (fat)
13040 - Protein
4931 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3034 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2465 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1641 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1630 - ASH, TOTAL
457 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
447 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
404 - Sodium, Na
285 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
171 - Potassium, K
153 - Phosphorus, P
102 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
74 👍 Calcium, Ca
60 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
43 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
43 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
41 - Cholesterol
40 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
28 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
16 👎 Magnesium, Mg
3.66 👍 Niacin
2.07 👎 Iron, Fe
1.81 👎 Zinc, Zn
1.2 👍 Vitamin C
0.28 - Pantothenic acid
0.25 👍 Thiamin
0.19 👍 Riboflavin
0.12 - Manganese, Mn
0.12 - Vitamin B-6
0.071 - Copper, Cu
0.015 👎 Folic acid
0.00091 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.