Fast foods, brownie
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
16840 | Total lipid (fat) | ||
12650 | Water | ||
6370 | Fatty acids, total monounsaturated | ||
5220 | FATTY ACIDS, SATURATED, TOTAL | ||
4570 | Protein | ||
4390 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
1000 | ASH, TOTAL | ||
255 | Sodium, Na | ||
146 | Phosphorus, P | ||
139 | Potassium, K | ||
42 | Calcium, Ca | ||
27 | Magnesium, Mg | ||
16 | Cholesterol | ||
5.3 | 👍 | Vitamin C | |
2.15 | Iron, Fe | ||
0.97 | 👍 | Niacin | |
0.92 | 👍 | Zinc, Zn | |
0.55 | Pantothenic acid | ||
0.21 | 👎 | Riboflavin | |
0.18 | Manganese, Mn | ||
0.12 | 👍 | Thiamin | |
0.04 | 👍 | Vitamin B-6 | |
0.00026000000000000003 | 👍 | Vitamin B-12 |