Crusteceans, crayfish, mixed species, farmed, boiled or steamed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80800	-	Water
17520	-	Protein
1300	-	Total lipid (fat)
1070	-	ASH, TOTAL
241	-	Phosphorus, P
238	-	Potassium, K
194	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
156	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
137	-	Cholesterol
137	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
124	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
97	-	Sodium, Na
62	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
51	👍	Calcium, Ca
50	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
37	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33	👎	Magnesium, Mg
22	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.667	👍	Niacin
1.48	👎	Zinc, Zn
1.11	👎	Iron, Fe
0.58	-	Copper, Cu
0.512	-	Pantothenic acid
0.5	👍	Vitamin C
0.217	-	Manganese, Mn
0.134	-	Vitamin B-6
0.08	👍	Riboflavin
0.047	👍	Thiamin
0.015	-	Retinol
0.011	👎	Folic acid
0.0031	👍	Vitamin B-12