Corn, sweet, yellow, on or off the cob, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73410 Water
7170 Starch
3410 Protein
2740 Sucrose
2400 Fiber, total dietary
1500 Total lipid (fat)
840 Glucose (dextrose)
790 Fructose
710 ASH, TOTAL
218 Potassium, K
170 Maltose
77 Phosphorus, P
26 Magnesium, Mg
5.5 Vitamin C
3 Calcium, Ca
1.683 Niacin
1 Sodium, Na
0.792 Pantothenic acid
0.62 Zinc, Zn
0.45 Iron, Fe
0.167 Manganese, Mn
0.139 Vitamin B-6
0.093 Thiamin
0.057 Riboflavin
0.049 Copper, Cu
0.023 Folic acid
0.0002 Selenium, Se

Sources, terms of use and Acknowledgements
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