Chinese dish, soup, egg drop, restaurant prepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92870 Water
2450 Starch
1160 Protein
1070 ASH, TOTAL
610 Total lipid (fat)
370 Sodium, Na
179 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
170 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
110 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
110 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
110 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
40 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
23 Cholesterol
22 Potassium, K
15 Phosphorus, P
11 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 Calcium, Ca
7 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
7 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
6 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2 Magnesium, Mg
2 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
1 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
1 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
1 FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
1 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
0.26 Iron, Fe
0.15 Niacin
0.12 Pantothenic acid
0.09 Zinc, Zn
0.02 Vitamin B-6
0.01 Copper, Cu
0.01 Manganese, Mn
0.01 Riboflavin
0.01 Thiamin
0.0004 Selenium, Se
2.9999999999999997E-05 Vitamin B-12

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