Brussels sprouts, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88900 | Water | ||
3570 | Fiber, total dietary | ||
2550 | Protein | ||
950 | ASH, TOTAL | ||
500 | Total lipid (fat) | ||
1.29 | Lutein + zeaxanthin | ||
0.43 | Vitamin E (alpha-tocopherol) | ||
0.33 | Zinc, Zn | ||
0.227 | Manganese, Mn | ||
0.2 | Betaine | ||
0.083 | Copper, Cu | ||
0.06 | 👎 | Folic acid |