Beef pot roast with whipped potatoes, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82960 | Water | ||
4980 | Protein | ||
2140 | Total lipid (fat) | ||
1620 | ASH, TOTAL | ||
1200 | Fiber, total dietary | ||
1030 | Fatty acids, total monounsaturated | ||
540 | FATTY ACIDS, SATURATED, TOTAL | ||
410 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
301 | Sodium, Na | ||
8 | Cholesterol |