Beef pot roast with whipped potatoes, frozen
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82960 | 👎 | Water | |
| 4980 | - | Protein | |
| 2140 | - | Total lipid (fat) | |
| 1620 | - | ASH, TOTAL | |
| 1200 | - | Fiber, total dietary | |
| 1030 | - | Fatty acids, total monounsaturated | |
| 540 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 410 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 301 | - | Sodium, Na | |
| 8 | - | Cholesterol |