Beans, lima, dry, baby, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67150 | Water | ||
8039.999999999999 | Protein | ||
1120 | ASH, TOTAL | ||
401 | Potassium, K | ||
380 | Total lipid (fat) | ||
127 | Phosphorus, P | ||
53 | Magnesium, Mg | ||
29 | Calcium, Ca | ||
3 | Sodium, Na | ||
2.4 | Iron, Fe | ||
1.03 | 👍 | Zinc, Zn | |
0.66 | 👍 | Niacin | |
0.585 | Manganese, Mn | ||
0.472 | Pantothenic acid | ||
0.215 | Copper, Cu | ||
0.161 | 👍 | Thiamin | |
0.15 | 👍 | Folic acid | |
0.078 | 👍 | Vitamin B-6 | |
0.055 | 👎 | Riboflavin |