Animal fat, native, bearded seal, oil (oogruk oil)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99600 Significant Total lipid (fat)
21487 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
18883 Significant FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
12377 Significant FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
9710 Significant FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6903 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5613 Significant FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
4847 Significant FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
2520 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1343 Significant FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1217 Significant FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
940 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
873 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
855 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
750 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
640 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
560 Protein
350 Significant FATTY ACIDS, POLYUNSATURATED, 21:5 (Omega-3)
310 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
287 Significant FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
240 Significant FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
183 Significant FATTY ACIDS, POLYUNSATURATED, 20:3, EICOSATRIENOIC (Omega-6)
170 Significant FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
157 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
107 FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
80 Significant FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
80 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
52 Cholesterol
20 Water
17 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
10.28 Vitamin E (alpha-tocopherol)
0.011 Thiamin
0.01 Retinol
0.0033 Selenium, Se
0.0007 Vitamin D

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