Beans, pink, mature seeds, cooked, boiled, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61200 | Water | ||
9060 | Protein | ||
1340 | ASH, TOTAL | ||
508 | Potassium, K | ||
490 | Total lipid (fat) | ||
165 | Phosphorus, P | ||
65 | Magnesium, Mg | ||
52 | Calcium, Ca | ||
2.3 | Iron, Fe | ||
0.96 | 👍 | Zinc, Zn | |
0.57 | 👍 | Niacin | |
0.548 | Manganese, Mn | ||
0.299 | Pantothenic acid | ||
0.271 | Copper, Cu | ||
0.257 | 👍 | Thiamin | |
0.175 | 👍 | Vitamin B-6 | |
0.168 | 👍 | Folic acid | |
0.063 | 👎 | Riboflavin |