Foods containing Quercetin 3-O-glucuronide

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
6.17577 🏆 Red raspberry, pure juice
6 oz/ 170ml / 170gm
3.26071 🏆 Fennel, tea
2.65 Lettuce [Red], raw
2.1475 Grape [Black]
1.74 Strawberry, raw
1.49667 Grape [Green]
1.34333 Lettuce [Green], raw
0.796 Green bean, raw
0.79 Cloudberry
0.62667 Red raspberry, raw
0.05 Grape [Green], pure juice
12 Oz/ 340gm

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