Cloudberry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84000000 | 🏆 | - | Water |
| 14.93125 | - | Ellagic acid | |
| 4.3 | - | p-Coumaric acid | |
| 4.2 | - | Gallic acid | |
| 1.86 | - | Cyanidin 3-O-rutinoside | |
| 1 | - | Caffeic acid | |
| 1 | - | Ferulic acid | |
| 0.8 | 👍 | (-)-Epicatechin | |
| 0.79 | - | Quercetin 3-O-glucuronide | |
| 0.65 | - | Lariciresinol | |
| 0.62 | - | Cyanidin 3-O-glucoside | |
| 0.6 | - | Quercetin | |
| 0.52 | - | Cyanidin 3-O-glucosyl-rutinoside | |
| 0.5 | 👍 | (+)-Catechin | |
| 0.48 | - | Medioresinol | |
| 0.42 | - | Cyanidin 3-O-sophoroside | |
| 0.41 | 🏆 | 👍 | Syringaresinol |
| 0.4 | - | Procyanidin dimer B2 | |
| 0.25 | 🏆 | - | Lariciresinol-sesquilignan |
| 0.05 | - | Secoisolariciresinol | |
| 0.04 | - | Pinoresinol | |
| 0.01 | - | Secoisolariciresinol-sesquilignan |