Onion [Red], raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
102.83333 - Polyphenols, total
77.07696 🏆 - Quercetin 3,4'-O-diglucoside
38.80417 🏆 - Quercetin 4'-O-glucoside
9.264425 - Quercetin
6.5 🏆 - Delphinidin 3-O-glucosyl-glucoside
6 - Isorhamnetin
2 - Protocatechuic acid
1.8 - Quercetin 3-O-glucoside
1.8 🏆 - Quercetin 7,4'-O-diglucoside
1.51 - Isorhamnetin
1.5 - Cyanidin 3-O-(6''-malonyl-glucoside)
1 🏆 - Cyanidin 3-O-(6''-malonyl-3''-glucosyl-glucoside)
0.99 - Kaempferol
0.45714 - Myricetin
0.3 👍 Apigenin
0.20667 👍 Quercetin 3-O-rutinoside
0.15714 👎 Luteolin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.