Barbecue loaf, pork, beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
64819.99999999999	-	Water
15840	-	Protein
8900	-	Total lipid (fat)
4040	-	ASH, TOTAL
3800	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1890	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1334	-	Sodium, Na
1090	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
350	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
329	-	Potassium, K
140	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
132	-	Phosphorus, P
90	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
55	👍	Calcium, Ca
40	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
37	-	Cholesterol
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
17	👎	Magnesium, Mg
2.46	👎	Zinc, Zn
2.266	👍	Niacin
1.57	-	Pantothenic acid
1.16	👎	Iron, Fe
0.36	👍	Thiamin
0.26	-	Vitamin B-6
0.248	👍	Riboflavin
0.07	-	Copper, Cu
0.04	-	Manganese, Mn
0.0016799999999999999	👍	Vitamin B-12