Veal, sirloin, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75940 - Water
20200 - Protein
2590 - Total lipid (fat)
1090 - ASH, TOTAL
740 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
440 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
348 - Potassium, K
270 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220 - Phosphorus, P
190 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80 - Sodium, Na
80 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79 - Cholesterol
70 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
40 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
26 👎 Magnesium, Mg
11 👍 Calcium, Ca
10 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8.97 👍 Niacin
2.73 👎 Zinc, Zn
1.45 - Pantothenic acid
0.8 👎 Iron, Fe
0.52 - Vitamin B-6
0.31 👍 Riboflavin
0.116 - Copper, Cu
0.08 👍 Thiamin
0.014 👎 Folic acid
0.00134 👍 Vitamin B-12

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