Veal, cubed for stew (leg and shoulder), separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76390	-	Water
20270	-	Protein
2500	-	Total lipid (fat)
1100	-	ASH, TOTAL
710	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
430	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
331	-	Potassium, K
260	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
213	-	Phosphorus, P
180	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
84	-	Cholesterol
83	-	Sodium, Na
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
70	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
40	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
25	👎	Magnesium, Mg
17	👍	Calcium, Ca
10	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7.4	👍	Niacin
3.48	👎	Zinc, Zn
1.25	-	Pantothenic acid
0.88	👎	Iron, Fe
0.45	-	Vitamin B-6
0.29	👍	Riboflavin
0.118	-	Copper, Cu
0.09	👍	Thiamin
0.013	👎	Folic acid
0.00149	👍	Vitamin B-12