Babyfood, potatoes, toddler
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86800 | - | Water | |
| 11730 | - | Carbohydrate | |
| 1000 | - | Protein | |
| 910 | - | Sugars, total | |
| 900 | - | Fiber, total dietary | |
| 110 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 57 | - | Sodium, Na | |
| 25 | 👎 | Fatty acids, total polyunsaturated | |
| 23 | - | Phosphorus, P | |
| 15 | - | Fatty acids, total saturated | |
| 15 | 👎 | Magnesium, Mg | |
| 13.2 | 👍 | Choline, total | |
| 10.5 | 👍 | Vitamin C | |
| 4 | 👍 | Calcium, Ca | |
| 2 | - | Fatty acids, total monounsaturated | |
| 0.35 | 👍 | Niacin | |
| 0.2 | 👎 | Iron, Fe | |
| 0.17 | 👎 | Zinc, Zn | |
| 0.07 | - | Copper, Cu | |
| 0.07 | - | Vitamin B-6 | |
| 0.02 | 👍 | Thiamin | |
| 0.02 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.01 | 👍 | Riboflavin | |
| 0.006 | 👎 | Folic acid | |
| 0.0008 | 👎 | Selenium, Se | |
| 0.0002 | - | Vitamin K (phylloquinone) |