Toppings, strawberry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66300 🏆 - Carbohydrate
33000 - Water
27380 - Sugars, total
700 - Fiber, total dietary
400 - ASH, TOTAL
200 - Protein
100 - Total lipid (fat)
51 - Potassium, K
50 👎 Fatty acids, total polyunsaturated
21 - Sodium, Na
14 - Fatty acids, total monounsaturated
13.7 👍 Vitamin C
9.8 👍 Choline, total
6 👍 Calcium, Ca
5 - Fatty acids, total saturated
5 - Phosphorus, P
4 👎 Magnesium, Mg
0.28 👎 Iron, Fe
0.161 👍 Niacin
0.1 👎 Vitamin E (alpha-tocopherol)
0.06 👎 Zinc, Zn
0.032 - Copper, Cu
0.024 👍 Riboflavin
0.012 - Vitamin B-6
0.011 👍 Thiamin
0.009 👎 Carotene, beta
0.009 - Lutein + zeaxanthin
0.006 👎 Folic acid
0.0008 👎 Selenium, Se
0.0007 - Vitamin K (phylloquinone)

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