Spices, thyme, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63940 🏆 - Carbohydrate
37000 🏆 - Fiber, total dietary
11740 🏆 - ASH, TOTAL
9110 - Protein
7790 - Water
7430 - Total lipid (fat)
2730 - Fatty acids, total saturated
1890 🏆 👍 Calcium, Ca
1720 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1710 - Sugars, total
1190 👎 Fatty acids, total polyunsaturated
814 - Potassium, K
690 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
500 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
470 - Fatty acids, total monounsaturated
470 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
280 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
240 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
230 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
220 👎 Magnesium, Mg
201 - Phosphorus, P
150 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
123.6 🏆 👎 Iron, Fe
120 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
55 - Sodium, Na
50 👍 Vitamin C
43.6 👍 Choline, total
7.48 👎 Vitamin E (alpha-tocopherol)
6.18 👎 Zinc, Zn
4.94 👍 Niacin
2.264 👎 Carotene, beta
1.895 - Lutein + zeaxanthin
1.7145 - Vitamin K (phylloquinone)
1.14 👎 Vitamin A, IU
0.86 - Copper, Cu
0.55 - Vitamin B-6
0.513 👍 Thiamin
0.399 👍 Riboflavin
0.274 👎 Folic acid
0.19 - Retinol
0.033 - Cryptoxanthin, beta
0.0046 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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