Spices, marjoram, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60560 🏆 - Carbohydrate
40300 🏆 - Fiber, total dietary
12660 - Protein
12100 🏆 - ASH, TOTAL
7640 - Water
7040 - Total lipid (fat)
4405 👎 Fatty acids, total polyunsaturated
4090 - Sugars, total
1990 🏆 👍 Calcium, Ca
1522 - Potassium, K
940 - Fatty acids, total monounsaturated
529 - Fatty acids, total saturated
346 🏆 👎 Magnesium, Mg
306 - Phosphorus, P
82.71 🏆 👎 Iron, Fe
77 - Sodium, Na
51.4 👍 Vitamin C
43.6 👍 Choline, total
4.806 👎 Carotene, beta
4.12 👍 Niacin
3.6 👎 Zinc, Zn
2.4204 👎 Vitamin A, IU
1.895 - Lutein + zeaxanthin
1.69 👎 Vitamin E (alpha-tocopherol)
1.19 - Vitamin B-6
1.133 - Copper, Cu
0.6217 - Vitamin K (phylloquinone)
0.403 - Retinol
0.316 👍 Riboflavin
0.289 👍 Thiamin
0.274 👎 Folic acid
0.07 - Cryptoxanthin, beta
0.0045 👎 Selenium, Se

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