Soybeans, mature seeds, roasted, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38550 | - | Protein | |
30220 | - | Carbohydrate | |
25400 | - | Total lipid (fat) | |
17700 | 🏆 | - | Fiber, total dietary |
14339 | 👎 | Fatty acids, total polyunsaturated | |
5610 | - | Fatty acids, total monounsaturated | |
4200 | - | Sugars, total | |
3880 | - | ASH, TOTAL | |
3674 | - | Fatty acids, total saturated | |
1950 | - | Water | |
1470 | - | Potassium, K | |
363 | - | Phosphorus, P | |
163 | - | Sodium, Na | |
145 | 👎 | Magnesium, Mg | |
138 | 👍 | Calcium, Ca | |
124.3 | 👍 | Choline, total | |
3.9 | 👎 | Iron, Fe | |
3.14 | 👎 | Zinc, Zn | |
2.2 | 👍 | Vitamin C | |
1.41 | 👍 | Niacin | |
0.91 | 👎 | Vitamin E (alpha-tocopherol) | |
0.828 | - | Copper, Cu | |
0.453 | - | Pantothenic acid | |
0.211 | 👎 | Folic acid | |
0.208 | - | Vitamin B-6 | |
0.145 | 👍 | Riboflavin | |
0.12 | 👎 | Carotene, beta | |
0.1 | 👍 | Thiamin | |
0.0504 | - | Vitamin K (phylloquinone) | |
0.019100000000000002 | 👎 | Selenium, Se |