Soybeans, mature seeds, roasted, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
38550 - Protein
30220 - Carbohydrate
25400 - Total lipid (fat)
17700 🏆 - Fiber, total dietary
14339 👎 Fatty acids, total polyunsaturated
5610 - Fatty acids, total monounsaturated
4200 - Sugars, total
3880 - ASH, TOTAL
3674 - Fatty acids, total saturated
1950 - Water
1470 - Potassium, K
363 - Phosphorus, P
163 - Sodium, Na
145 👎 Magnesium, Mg
138 👍 Calcium, Ca
124.3 👍 Choline, total
3.9 👎 Iron, Fe
3.14 👎 Zinc, Zn
2.2 👍 Vitamin C
1.41 👍 Niacin
0.91 👎 Vitamin E (alpha-tocopherol)
0.828 - Copper, Cu
0.453 - Pantothenic acid
0.211 👎 Folic acid
0.208 - Vitamin B-6
0.145 👍 Riboflavin
0.12 👎 Carotene, beta
0.1 👍 Thiamin
0.0504 - Vitamin K (phylloquinone)
0.019100000000000002 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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