Soup, pea, green, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68540 | - | Water | |
20180 | - | Carbohydrate | |
6540 | - | Protein | |
6520 | - | Sugars, total | |
3900 | - | Fiber, total dietary | |
3800 | - | Fiber, total dietary | |
2510 | - | ASH, TOTAL | |
2230 | - | Total lipid (fat) | |
1070 | - | Fatty acids, total saturated | |
760 | - | Fatty acids, total monounsaturated | |
680 | - | Sodium, Na | |
290 | 👎 | Fatty acids, total polyunsaturated | |
145 | - | Potassium, K | |
95 | - | Phosphorus, P | |
30 | 👎 | Magnesium, Mg | |
27 | 👍 | Choline, total | |
21 | 👍 | Calcium, Ca | |
1.48 | 👎 | Iron, Fe | |
1.3 | 👎 | Zinc, Zn | |
1.3 | 👍 | Vitamin C | |
0.943 | 👍 | Niacin | |
0.5 | - | Manganese, Mn | |
0.288 | - | Copper, Cu | |
0.18 | 👎 | Vitamin E (alpha-tocopherol) | |
0.082 | 👍 | Thiamin | |
0.052 | 👍 | Riboflavin | |
0.04 | - | Vitamin B-6 | |
0.0074 | 👎 | Selenium, Se | |
0.007 | - | Retinol | |
0.002 | 👎 | Carotene, beta | |
0.001 | 👎 | Folic acid | |
0.0004 | - | Vitamin K (phylloquinone) |