Soup, onion, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
86350 - Water
6680 - Carbohydrate
3060 - Protein
2720 - Sugars, total
2490 - ASH, TOTAL
1420 - Total lipid (fat)
700 - Fiber, total dietary
610 - Fatty acids, total monounsaturated
530 👎 Fatty acids, total polyunsaturated
516 - Sodium, Na
210 - Fatty acids, total saturated
56 - Potassium, K
22 👍 Calcium, Ca
9 - Phosphorus, P
4 👍 Choline, total
2 👎 Magnesium, Mg
1 👍 Vitamin C
0.55 👎 Iron, Fe
0.5 👎 Zinc, Zn
0.49 👍 Niacin
0.22 👎 Vitamin E (alpha-tocopherol)
0.2 - Manganese, Mn
0.1 - Copper, Cu
0.04 - Vitamin B-6
0.027 👍 Thiamin
0.02 👍 Riboflavin
0.012 👎 Folic acid
0.0035 👎 Selenium, Se
0.003 - Retinol
0.001 👎 Carotene, beta
0.001 - Lutein + zeaxanthin
0.0004 - Vitamin K (phylloquinone)

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