Soup, onion, canned, condensed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86350 | - | Water | |
6680 | - | Carbohydrate | |
3060 | - | Protein | |
2720 | - | Sugars, total | |
2490 | - | ASH, TOTAL | |
1420 | - | Total lipid (fat) | |
700 | - | Fiber, total dietary | |
610 | - | Fatty acids, total monounsaturated | |
530 | 👎 | Fatty acids, total polyunsaturated | |
516 | - | Sodium, Na | |
210 | - | Fatty acids, total saturated | |
56 | - | Potassium, K | |
22 | 👍 | Calcium, Ca | |
9 | - | Phosphorus, P | |
4 | 👍 | Choline, total | |
2 | 👎 | Magnesium, Mg | |
1 | 👍 | Vitamin C | |
0.55 | 👎 | Iron, Fe | |
0.5 | 👎 | Zinc, Zn | |
0.49 | 👍 | Niacin | |
0.22 | 👎 | Vitamin E (alpha-tocopherol) | |
0.2 | - | Manganese, Mn | |
0.1 | - | Copper, Cu | |
0.04 | - | Vitamin B-6 | |
0.027 | 👍 | Thiamin | |
0.02 | 👍 | Riboflavin | |
0.012 | 👎 | Folic acid | |
0.0035 | 👎 | Selenium, Se | |
0.003 | - | Retinol | |
0.001 | 👎 | Carotene, beta | |
0.001 | - | Lutein + zeaxanthin | |
0.0004 | - | Vitamin K (phylloquinone) |