Soup, minestrone, canned, reduced sodium, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
87300 - Water
9000 - Carbohydrate
2400 - Fiber, total dietary
2130 - Sugars, total
2000 - Protein
800 - Total lipid (fat)
280 - Fatty acids, total monounsaturated
250 👎 Fatty acids, total polyunsaturated
215 - Sodium, Na
186 - Potassium, K
140 - Fatty acids, total saturated
34 - Phosphorus, P
20 👍 Calcium, Ca
13 👎 Magnesium, Mg
6.6 👍 Choline, total
6.359 👍 Lycopene
5.7 👍 Vitamin C
0.72 👎 Iron, Fe
0.7 👎 Vitamin E (alpha-tocopherol)
0.64 👍 Niacin
0.349 👎 Carotene, beta
0.32 👎 Zinc, Zn
0.099 - Carotene, alpha
0.09 - Lutein + zeaxanthin
0.083 - Copper, Cu
0.06 👍 Thiamin
0.06 - Vitamin B-6
0.04 👍 Riboflavin
0.016 👎 Folic acid
0.014 👎 Folic acid
0.0058 - Vitamin K (phylloquinone)
0.0021000000000000003 👎 Selenium, Se
0.001 👎 Folic acid

Sources, terms of use and Acknowledgements
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