Soup, minestrone, canned, reduced sodium, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87300 | - | Water | |
9000 | - | Carbohydrate | |
2400 | - | Fiber, total dietary | |
2130 | - | Sugars, total | |
2000 | - | Protein | |
800 | - | Total lipid (fat) | |
280 | - | Fatty acids, total monounsaturated | |
250 | 👎 | Fatty acids, total polyunsaturated | |
215 | - | Sodium, Na | |
186 | - | Potassium, K | |
140 | - | Fatty acids, total saturated | |
34 | - | Phosphorus, P | |
20 | 👍 | Calcium, Ca | |
13 | 👎 | Magnesium, Mg | |
6.6 | 👍 | Choline, total | |
6.359 | 👍 | Lycopene | |
5.7 | 👍 | Vitamin C | |
0.72 | 👎 | Iron, Fe | |
0.7 | 👎 | Vitamin E (alpha-tocopherol) | |
0.64 | 👍 | Niacin | |
0.349 | 👎 | Carotene, beta | |
0.32 | 👎 | Zinc, Zn | |
0.099 | - | Carotene, alpha | |
0.09 | - | Lutein + zeaxanthin | |
0.083 | - | Copper, Cu | |
0.06 | 👍 | Thiamin | |
0.06 | - | Vitamin B-6 | |
0.04 | 👍 | Riboflavin | |
0.016 | 👎 | Folic acid | |
0.014 | 👎 | Folic acid | |
0.0058 | - | Vitamin K (phylloquinone) | |
0.0021000000000000003 | 👎 | Selenium, Se | |
0.001 | 👎 | Folic acid |