Snacks, granola bars, soft, uncoated, raisin

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
17800 - Total lipid (fat)
7600 - Protein
6400 - Water
4270 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3040 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2790 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1850 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800 - ASH, TOTAL
1620 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
730 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
570 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
460 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
362 - Potassium, K
282 - Sodium, Na
220 - Phosphorus, P
170 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
101 👍 Calcium, Ca
72 👎 Magnesium, Mg
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.44 👎 Iron, Fe
1.3 👎 Zinc, Zn
1.26 - Manganese, Mn
1.101 👍 Niacin
0.48 - Pantothenic acid
0.28 - Copper, Cu
0.231 👍 Thiamin
0.163 👍 Riboflavin
0.103 - Vitamin B-6
0.021 👎 Folic acid
0.00017999999999999998 👍 Vitamin B-12

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