Snacks, granola bars, soft, uncoated, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
17200 - Total lipid (fat)
7400 - Protein
6400 - Water
5020 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3770 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2680 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2120 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1700 - ASH, TOTAL
1040 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
540 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
360 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
325 - Potassium, K
300 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
278 - Sodium, Na
230 - Phosphorus, P
105 👍 Calcium, Ca
74 👎 Magnesium, Mg
50 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
2.56 👎 Iron, Fe
1.53 - Manganese, Mn
1.5 👎 Zinc, Zn
0.52 - Pantothenic acid
0.515 👍 Niacin
0.295 👍 Thiamin
0.27 - Copper, Cu
0.165 👍 Riboflavin
0.1 - Vitamin B-6
0.024 👎 Folic acid
0.00039 👍 Vitamin B-12

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