Snacks, granola bars, hard, chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
16300	-	Total lipid (fat)
7300	-	Protein
4550	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2610	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2400	-	Water
2160	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1800	-	ASH, TOTAL
1720	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1520	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1220	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
760	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
610	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
344	-	Sodium, Na
251	-	Potassium, K
204	-	Phosphorus, P
77	👍	Calcium, Ca
72	👎	Magnesium, Mg
60	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3.05	👎	Iron, Fe
1.93	👎	Zinc, Zn
1.507	-	Manganese, Mn
0.555	👍	Niacin
0.506	-	Pantothenic acid
0.261	-	Copper, Cu
0.18	👍	Thiamin
0.1	👍	Riboflavin
0.1	👍	Vitamin C
0.058	-	Vitamin B-6
0.013	👎	Folic acid
0.0126	👎	Vitamin A, IU
1E-05	👍	Vitamin B-12