Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61140 | 🏆 | - | Carbohydrate |
33140 | - | Sugars, total | |
22860 | - | Total lipid (fat) | |
9140 | - | Protein | |
9083 | - | Fatty acids, total monounsaturated | |
6857 | - | Fatty acids, total saturated | |
5141 | 👎 | Fatty acids, total polyunsaturated | |
3700 | - | Water | |
2900 | - | Fiber, total dietary | |
414 | - | Sodium, Na | |
390 | - | Potassium, K | |
272 | - | Phosphorus, P | |
102 | 👎 | Magnesium, Mg | |
57 | 👍 | Calcium, Ca | |
49.1 | 👍 | Choline, total | |
6.89 | 👎 | Vitamin E (alpha-tocopherol) | |
3.413 | 👍 | Niacin | |
1.77 | 👎 | Zinc, Zn | |
1.44 | 👎 | Iron, Fe | |
0.528 | 👍 | Riboflavin | |
0.357 | 👍 | Thiamin | |
0.339 | - | Copper, Cu | |
0.32 | - | Vitamin B-6 | |
0.3 | 👍 | Vitamin C | |
0.142 | - | Retinol | |
0.055 | 👎 | Folic acid | |
0.033 | 👎 | Folic acid | |
0.021 | 👎 | Folic acid | |
0.011699999999999999 | - | Vitamin K (phylloquinone) | |
0.01 | 👎 | Selenium, Se | |
0.009 | - | Lutein + zeaxanthin | |
0.00025 | 👍 | Vitamin B-12 |