Snacks, crisped rice bar, chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13500 - Total lipid (fat)
7000 - Water
5100 - Protein
3970 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3450 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2460 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1980 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1300 - ASH, TOTAL
460 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
278 - Sodium, Na
200 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
200 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
168 - Potassium, K
134 - Phosphorus, P
80 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
60 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
48 👎 Magnesium, Mg
30 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
21 👍 Calcium, Ca
10 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
7.05 👍 Niacin
6.3 👎 Iron, Fe
0.999 - Manganese, Mn
0.86 👎 Zinc, Zn
0.705 - Vitamin B-6
0.6 👍 Riboflavin
0.53 👍 Thiamin
0.5291999999999999 👎 Vitamin A, IU
0.31 - Copper, Cu
0.14 👎 Folic acid

Sources, terms of use and Acknowledgements
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