Sauce, worcestershire

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78540 - Water
19170 - Carbohydrate
10030 - Sugars, total
1300 - Sodium, Na
980 - Sodium, Na
800 - Potassium, K
107 👍 Calcium, Ca
60 - Phosphorus, P
13 👎 Magnesium, Mg
13 👍 Vitamin C
5.3 👎 Iron, Fe
2.7 👍 Choline, total
0.7 👍 Niacin
0.2 - Copper, Cu
0.19 👎 Zinc, Zn
0.13 👍 Riboflavin
0.08 👎 Vitamin E (alpha-tocopherol)
0.07 👍 Thiamin
0.048 - Lutein + zeaxanthin
0.043 👎 Carotene, beta
0.008 👎 Folic acid
0.003 - Cryptoxanthin, beta
0.001 - Carotene, alpha
0.001 - Retinol
0.001 - Vitamin K (phylloquinone)
0.0005 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.