Radicchio, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93140 - Water
4480 - Carbohydrate
1430 - Protein
900 - Fiber, total dietary
700 - ASH, TOTAL
600 - Sugars, total
302 - Potassium, K
250 - Total lipid (fat)
110 👎 Fatty acids, total polyunsaturated
60 - Fatty acids, total saturated
40 - Phosphorus, P
22 - Sodium, Na
19 👍 Calcium, Ca
13 👎 Magnesium, Mg
10.9 👍 Choline, total
10 - Fatty acids, total monounsaturated
8.832 🏆 - Lutein + zeaxanthin
8 👍 Vitamin C
2.26 👎 Vitamin E (alpha-tocopherol)
0.62 👎 Zinc, Zn
0.57 👎 Iron, Fe
0.341 - Copper, Cu
0.269 - Pantothenic acid
0.2552 - Vitamin K (phylloquinone)
0.255 👍 Niacin
0.138 - Manganese, Mn
0.06 👎 Folic acid
0.057 - Vitamin B-6
0.028 👍 Riboflavin
0.016 👎 Carotene, beta
0.016 👍 Thiamin
0.0009 👎 Selenium, Se

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