Potato chips, without salt, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67800 | 🏆 | - | Carbohydrate |
20800 | - | Total lipid (fat) | |
10940 | 👎 | Fatty acids, total polyunsaturated | |
7100 | - | Protein | |
6100 | - | Fiber, total dietary | |
4800 | - | Fatty acids, total monounsaturated | |
4160 | - | Fatty acids, total saturated | |
1744 | - | Potassium, K | |
1000 | - | Water | |
220 | - | Sugars, total | |
193 | - | Phosphorus, P | |
89 | 👎 | Magnesium, Mg | |
53 | 👍 | Choline, total | |
25.7 | 👍 | Vitamin C | |
21 | 👍 | Calcium, Ca | |
8 | - | Sodium, Na | |
7 | 👍 | Niacin | |
5.47 | 👎 | Vitamin E (alpha-tocopherol) | |
1.35 | 👎 | Iron, Fe | |
1.01 | 👎 | Zinc, Zn | |
0.67 | - | Vitamin B-6 | |
0.348 | - | Copper, Cu | |
0.27 | 👍 | Riboflavin | |
0.21 | 👍 | Thiamin | |
0.013300000000000001 | - | Vitamin K (phylloquinone) | |
0.01 | 👎 | Folic acid | |
0.0081 | 👎 | Selenium, Se |