Pork, cured, breakfast strips, raw or unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47410 - Water
37160 🏆 - Total lipid (fat)
14950 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
11740 - Protein
7520 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4660 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
4270 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3000 - ASH, TOTAL
1840 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
987 - Sodium, Na
900 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
720 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
210 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
210 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
204 - Potassium, K
137 - Phosphorus, P
69 - Cholesterol
27.2 👍 Vitamin C
12 👎 Magnesium, Mg
8 👍 Calcium, Ca
3.65 👍 Niacin
1.66 👎 Zinc, Zn
0.94 👎 Iron, Fe
0.475 👍 Thiamin
0.21 - Vitamin B-6
0.18 👍 Riboflavin
0.063 - Copper, Cu
0.03 - Manganese, Mn
0.00099 👍 Vitamin B-12

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