Pie, fried pies, fruit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
42600 | - | Carbohydrate | |
37600 | - | Water | |
21400 | - | Sugars, total | |
16100.000000000002 | - | Total lipid (fat) | |
7449 | - | Fatty acids, total monounsaturated | |
5376 | 👎 | Fatty acids, total polyunsaturated | |
3000 | - | Protein | |
2600 | - | Fiber, total dietary | |
2457 | - | Fatty acids, total saturated | |
1100 | - | ASH, TOTAL | |
333 | - | Sodium, Na | |
65 | - | Potassium, K | |
43 | - | Phosphorus, P | |
22 | 👍 | Calcium, Ca | |
10 | 👎 | Magnesium, Mg | |
7.2 | 👍 | Choline, total | |
1.72 | 👎 | Vitamin E (alpha-tocopherol) | |
1.425 | 👍 | Niacin | |
1.3 | 👍 | Vitamin C | |
1.22 | 👎 | Iron, Fe | |
0.23 | 👎 | Zinc, Zn | |
0.224 | - | Manganese, Mn | |
0.141 | 👍 | Thiamin | |
0.11 | - | Pantothenic acid | |
0.106 | 👍 | Riboflavin | |
0.047 | - | Copper, Cu | |
0.03 | - | Vitamin B-6 | |
0.018 | 👎 | Folic acid | |
0.015 | 👎 | Folic acid | |
0.0081 | 👎 | Vitamin A, IU | |
0.008 | - | Lutein + zeaxanthin | |
0.005 | 👎 | Carotene, beta | |
0.005 | - | Cryptoxanthin, beta | |
0.005 | - | Retinol | |
0.0040999999999999995 | - | Vitamin K (phylloquinone) | |
0.003 | 👎 | Folic acid | |
0.0024 | 👎 | Selenium, Se | |
8E-05 | 👍 | Vitamin B-12 |