Pears, dried, sulfured, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69700 | 🏆 | - | Carbohydrate |
62200 | - | Sugars, total | |
26690 | - | Water | |
7500 | - | Fiber, total dietary | |
1870 | - | Protein | |
1110 | - | ASH, TOTAL | |
630 | - | Total lipid (fat) | |
533 | - | Potassium, K | |
148 | 👎 | Fatty acids, total polyunsaturated | |
132 | - | Fatty acids, total monounsaturated | |
59 | - | Phosphorus, P | |
35 | - | Fatty acids, total saturated | |
34 | 👍 | Calcium, Ca | |
33 | 👎 | Magnesium, Mg | |
23 | 👍 | Choline, total | |
7 | 👍 | Vitamin C | |
6 | - | Sodium, Na | |
2.1 | 👎 | Iron, Fe | |
1.372 | 👍 | Niacin | |
0.39 | 👎 | Zinc, Zn | |
0.371 | - | Copper, Cu | |
0.327 | - | Manganese, Mn | |
0.145 | 👍 | Riboflavin | |
0.072 | - | Vitamin B-6 | |
0.06 | 👎 | Vitamin E (alpha-tocopherol) | |
0.05 | - | Lutein + zeaxanthin | |
0.04 | - | Tocopherol, delta | |
0.04 | - | Tocopherol, gamma | |
0.020399999999999998 | - | Vitamin K (phylloquinone) | |
0.008 | 👍 | Thiamin | |
0.002 | 👎 | Carotene, beta | |
0.0008999999999999999 | 👎 | Vitamin A, IU | |
0.0002 | 👎 | Selenium, Se |