Pears, dried, sulfured, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69700 🏆 - Carbohydrate
62200 - Sugars, total
26690 - Water
7500 - Fiber, total dietary
1870 - Protein
1110 - ASH, TOTAL
630 - Total lipid (fat)
533 - Potassium, K
148 👎 Fatty acids, total polyunsaturated
132 - Fatty acids, total monounsaturated
59 - Phosphorus, P
35 - Fatty acids, total saturated
34 👍 Calcium, Ca
33 👎 Magnesium, Mg
23 👍 Choline, total
7 👍 Vitamin C
6 - Sodium, Na
2.1 👎 Iron, Fe
1.372 👍 Niacin
0.39 👎 Zinc, Zn
0.371 - Copper, Cu
0.327 - Manganese, Mn
0.145 👍 Riboflavin
0.072 - Vitamin B-6
0.06 👎 Vitamin E (alpha-tocopherol)
0.05 - Lutein + zeaxanthin
0.04 - Tocopherol, delta
0.04 - Tocopherol, gamma
0.020399999999999998 - Vitamin K (phylloquinone)
0.008 👍 Thiamin
0.002 👎 Carotene, beta
0.0008999999999999999 👎 Vitamin A, IU
0.0002 👎 Selenium, Se

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