Nuts, cashew butter, plain, with salt added
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
53030 | 🏆 | - | Total lipid (fat) |
30300 | - | Carbohydrate | |
26709 | 🏆 | - | Fatty acids, total monounsaturated |
13371 | 👎 | Fatty acids, total polyunsaturated | |
12120 | - | Protein | |
10606 | - | Fatty acids, total saturated | |
9090 | - | Sugars, total | |
3000 | - | Fiber, total dietary | |
2500 | - | ASH, TOTAL | |
2340 | - | Water | |
447 | - | Potassium, K | |
388 | - | Phosphorus, P | |
295 | - | Sodium, Na | |
206 | 👎 | Magnesium, Mg | |
61 | 👍 | Calcium, Ca | |
48.3 | 👍 | Choline, total | |
5.08 | 👎 | Vitamin E (alpha-tocopherol) | |
4.91 | 👎 | Iron, Fe | |
4.43 | 👎 | Zinc, Zn | |
1.758 | - | Copper, Cu | |
1.108 | 👍 | Niacin | |
0.203 | - | Vitamin B-6 | |
0.159 | 👍 | Riboflavin | |
0.158 | 👍 | Thiamin | |
0.055 | 👎 | Folic acid | |
0.0303 | - | Vitamin K (phylloquinone) | |
0.018 | - | Lutein + zeaxanthin | |
0.009300000000000001 | 👎 | Selenium, Se |