Nuts, cashew butter, plain, with salt added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
53030 🏆 - Total lipid (fat)
30300 - Carbohydrate
26709 🏆 - Fatty acids, total monounsaturated
13371 👎 Fatty acids, total polyunsaturated
12120 - Protein
10606 - Fatty acids, total saturated
9090 - Sugars, total
3000 - Fiber, total dietary
2500 - ASH, TOTAL
2340 - Water
447 - Potassium, K
388 - Phosphorus, P
295 - Sodium, Na
206 👎 Magnesium, Mg
61 👍 Calcium, Ca
48.3 👍 Choline, total
5.08 👎 Vitamin E (alpha-tocopherol)
4.91 👎 Iron, Fe
4.43 👎 Zinc, Zn
1.758 - Copper, Cu
1.108 👍 Niacin
0.203 - Vitamin B-6
0.159 👍 Riboflavin
0.158 👍 Thiamin
0.055 👎 Folic acid
0.0303 - Vitamin K (phylloquinone)
0.018 - Lutein + zeaxanthin
0.009300000000000001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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