Nuts, almond paste

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47810 - Carbohydrate
36250 - Sugars, total
27740 🏆 - Total lipid (fat)
18012 🏆 - Fatty acids, total monounsaturated
14080 - Water
9000 - Protein
5821 👎 Fatty acids, total polyunsaturated
4800 - Fiber, total dietary
2629 - Fatty acids, total saturated
1370 - ASH, TOTAL
314 - Potassium, K
258 - Phosphorus, P
172 👍 Calcium, Ca
130 👎 Magnesium, Mg
28.5 👍 Choline, total
13.54 👎 Vitamin E (alpha-tocopherol)
9 - Sodium, Na
1.6 👎 Iron, Fe
1.48 👎 Zinc, Zn
1.422 👍 Niacin
0.856 - Manganese, Mn
0.454 - Copper, Cu
0.414 👍 Riboflavin
0.113 - Pantothenic acid
0.1 👍 Vitamin C
0.082 👍 Thiamin
0.073 👎 Folic acid
0.036 - Vitamin B-6
0.004200000000000001 👎 Selenium, Se
0.001 - Lutein + zeaxanthin

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