Mushrooms, Chanterelle, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
89850 | - | Water | |
3800 | - | Fiber, total dietary | |
1490 | - | Protein | |
1260 | - | ASH, TOTAL | |
1160 | 👎 | Glucose (dextrose) | |
1160 | - | Sugars, total | |
530 | - | Total lipid (fat) | |
506 | - | Potassium, K | |
142.04000000000002 | 🏆 | 👍 | Vitamin D |
57 | - | Phosphorus, P | |
15 | 👍 | Calcium, Ca | |
13 | 👎 | Magnesium, Mg | |
9 | - | Sodium, Na | |
4.085 | 👍 | Niacin | |
3.47 | 👎 | Iron, Fe | |
1.075 | - | Pantothenic acid | |
1 | - | Campesterol | |
0.71 | 👎 | Zinc, Zn | |
0.353 | - | Copper, Cu | |
0.286 | - | Manganese, Mn | |
0.215 | 👍 | Riboflavin | |
0.044 | - | Vitamin B-6 | |
0.015 | 👍 | Thiamin | |
0.0053 | 👍 | Vitamin D | |
0.0022 | 👎 | Selenium, Se | |
0.002 | 👎 | Folic acid |