Mushrooms, canned, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91080 | - | Water | |
| 5090 | - | Carbohydrate | |
| 2400 | - | Fiber, total dietary | |
| 2340 | - | Sugars, total | |
| 1870 | - | Protein | |
| 1670 | - | ASH, TOTAL | |
| 425 | - | Sodium, Na | |
| 290 | - | Total lipid (fat) | |
| 129 | - | Potassium, K | |
| 113 | 👎 | Fatty acids, total polyunsaturated | |
| 66 | - | Phosphorus, P | |
| 38 | - | Fatty acids, total saturated | |
| 20.4 | 👍 | Choline, total | |
| 15 | 👎 | Magnesium, Mg | |
| 11 | 👍 | Calcium, Ca | |
| 5 | - | Fatty acids, total monounsaturated | |
| 1.593 | 👍 | Niacin | |
| 0.79 | 👎 | Iron, Fe | |
| 0.72 | 👎 | Zinc, Zn | |
| 0.235 | - | Copper, Cu | |
| 0.086 | - | Manganese, Mn | |
| 0.085 | 👍 | Thiamin | |
| 0.061 | - | Vitamin B-6 | |
| 0.021 | 👍 | Riboflavin | |
| 0.012 | 👎 | Folic acid | |
| 0.01 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.0040999999999999995 | 👎 | Selenium, Se | |
| 0.0002 | 👍 | Vitamin D |