Luxury loaf, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68200	-	Water
18400	-	Protein
4800	-	Total lipid (fat)
3600	-	ASH, TOTAL
2150	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1225	-	Sodium, Na
970	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
460	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
377	-	Potassium, K
185	-	Phosphorus, P
180	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36	👍	Calcium, Ca
36	-	Cholesterol
20	👎	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.482	👍	Niacin
3.05	👎	Zinc, Zn
1.05	👎	Iron, Fe
0.707	👍	Thiamin
0.515	-	Pantothenic acid
0.31	-	Vitamin B-6
0.297	👍	Riboflavin
0.1	-	Copper, Cu
0.041	-	Manganese, Mn
0.002	👎	Folic acid
0.0013700000000000001	👍	Vitamin B-12