Luncheon slices, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65010.00000000001 | - | Water | |
| 17780 | - | Protein | |
| 11110 | - | Total lipid (fat) | |
| 4440 | - | Carbohydrate | |
| 4383 | 👎 | Fatty acids, total polyunsaturated | |
| 2220 | - | Sugars, total | |
| 2055 | - | Fatty acids, total monounsaturated | |
| 1338 | - | Fatty acids, total saturated | |
| 1100 | - | Fiber, total dietary | |
| 711 | - | Sodium, Na | |
| 442 | - | Phosphorus, P | |
| 200 | - | Potassium, K | |
| 105.3 | 👍 | Choline, total | |
| 41 | 👍 | Calcium, Ca | |
| 23 | 👎 | Magnesium, Mg | |
| 11.11 | 👍 | Niacin | |
| 4 | 👍 | Thiamin | |
| 3 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.8 | 👎 | Iron, Fe | |
| 1.6 | 👎 | Zinc, Zn | |
| 0.908 | - | Copper, Cu | |
| 0.889 | - | Vitamin B-6 | |
| 0.302 | 👍 | Riboflavin | |
| 0.1 | 👎 | Folic acid | |
| 0.0074 | 👎 | Selenium, Se | |
| 0.004 | 👍 | Vitamin B-12 |