Luncheon sausage, pork and beef

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58620 - Water
20900 - Total lipid (fat)
15380 - Protein
9110 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4630 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3520 - ASH, TOTAL
2650 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1770 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1182 - Sodium, Na
830 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
300 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
245 - Potassium, K
122 - Phosphorus, P
64 - Cholesterol
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
20 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
14 👎 Magnesium, Mg
13 👍 Calcium, Ca
3.527 👍 Niacin
2.45 👎 Zinc, Zn
1.43 👎 Iron, Fe
0.37 - Pantothenic acid
0.217 👍 Thiamin
0.2 - Vitamin B-6
0.195 👍 Riboflavin
0.08 - Copper, Cu
0.042 - Manganese, Mn
0.00196 👍 Vitamin B-12

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