Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73780	-	Water
20750	-	Protein
4410	-	Total lipid (fat)
1600	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1120	-	ASH, TOTAL
900	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
730	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
202	-	Phosphorus, P
171	-	Potassium, K
130	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
90	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
74	-	Cholesterol
70	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
46	-	Sodium, Na
20	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
19	👎	Magnesium, Mg
10	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
8	👍	Calcium, Ca
6.54	👍	Niacin
3.01	👎	Zinc, Zn
1.64	👎	Iron, Fe
0.49	-	Pantothenic acid
0.39	👍	Riboflavin
0.15	👍	Thiamin
0.14	-	Vitamin B-6
0.099	-	Copper, Cu
0.00271	👍	Vitamin B-12