Jujube, Chinese, fresh, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 20620 | 👍 | Fructose | |
| 20190 | - | Water | |
| 18280 | 🏆 | 👎 | Glucose (dextrose) |
| 8630 | - | Sucrose | |
| 6000 | - | Fiber, total dietary | |
| 4720 | - | Protein | |
| 2080 | - | ASH, TOTAL | |
| 500 | - | Total lipid (fat) | |
| 217.6 | 👍 | Vitamin C | |
| 217 | - | Potassium, K | |
| 68 | - | Phosphorus, P | |
| 63 | 👍 | Calcium, Ca | |
| 31.067 | - | Manganese, Mn | |
| 5.09 | 👎 | Iron, Fe | |
| 5 | - | Sodium, Na | |
| 0.39 | 👎 | Zinc, Zn | |
| 0.233 | - | Copper, Cu | |
| 0.053 | 👍 | Riboflavin | |
| 0.047 | 👍 | Thiamin |