Grapefruit, sections, canned, water pack, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89850 - Water
9150 - Carbohydrate
8750 - Sugars, total
580 - Protein
400 - Fiber, total dietary
132 - Potassium, K
100 - Total lipid (fat)
24 👎 Fatty acids, total polyunsaturated
21.8 👍 Vitamin C
15 👍 Calcium, Ca
14 - Fatty acids, total monounsaturated
14 - Fatty acids, total saturated
10 👎 Magnesium, Mg
10 - Phosphorus, P
5.1 👍 Choline, total
2 - Sodium, Na
0.41 👎 Iron, Fe
0.249 👍 Niacin
0.09 👎 Vitamin E (alpha-tocopherol)
0.09 👎 Zinc, Zn
0.067 - Copper, Cu
0.039 👍 Thiamin
0.021 👍 Riboflavin
0.02 - Vitamin B-6
0.009 👎 Folic acid
0.0009 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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