Fennel, bulb, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90210 | - | Water | |
7300 | - | Carbohydrate | |
3930 | - | Sugars, total | |
3100 | - | Fiber, total dietary | |
1240 | - | Protein | |
1050 | - | ASH, TOTAL | |
414 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
169 | 👎 | Fatty acids, total polyunsaturated | |
90 | - | Fatty acids, total saturated | |
68 | - | Fatty acids, total monounsaturated | |
52 | - | Sodium, Na | |
50 | - | Phosphorus, P | |
49 | 👍 | Calcium, Ca | |
17 | 👎 | Magnesium, Mg | |
13.2 | 👍 | Choline, total | |
12 | 👍 | Vitamin C | |
0.73 | 👎 | Iron, Fe | |
0.64 | 👍 | Niacin | |
0.607 | - | Lutein + zeaxanthin | |
0.58 | 👎 | Vitamin E (alpha-tocopherol) | |
0.578 | 👎 | Carotene, beta | |
0.232 | - | Pantothenic acid | |
0.2 | 👎 | Zinc, Zn | |
0.191 | - | Manganese, Mn | |
0.066 | - | Copper, Cu | |
0.0628 | - | Vitamin K (phylloquinone) | |
0.047 | - | Vitamin B-6 | |
0.032 | 👍 | Riboflavin | |
0.027 | 👎 | Folic acid | |
0.01 | 👍 | Thiamin | |
0.0007 | 👎 | Selenium, Se |