Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72550	-	Water
20880	-	Protein
5940	-	Total lipid (fat)
2160	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1150	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1060	-	ASH, TOTAL
710	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
410	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
276	-	Potassium, K
190	-	Phosphorus, P
180	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
150	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
68	-	Sodium, Na
66	-	Cholesterol
60	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
27	👎	Magnesium, Mg
12	👍	Calcium, Ca
10	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.51	👍	Niacin
3.19	👎	Zinc, Zn
1.91	👎	Iron, Fe
0.66	-	Pantothenic acid
0.23	👍	Riboflavin
0.13	👍	Thiamin
0.128	-	Copper, Cu
0.024	👎	Folic acid
0.00221	👍	Vitamin B-12