Sauerkraut

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67.03333 - Polyphenols, total
13.3 - Pinoresinol
11.6 - Lariciresinol
6.7 - Secoisolariciresinol
0.02571 - Kaempferol
0.01714 👍 Apigenin
0.00857 - Myricetin
0.00857 - Quercetin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.