Cake, Sponge, homemade
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49100 | - | Carbohydrate | |
| 26700 | - | Total lipid (fat) | |
| 15000 | - | Water | |
| 6500 | - | Protein | |
| 1600 | - | ASH, TOTAL | |
| 1100 | - | Fiber, total dietary | |
| 465 | - | Energy | |
| 350 | - | Sodium, Na | |
| 246 | - | Phosphorus, P | |
| 161 | - | Cholesterol | |
| 140 | 👍 | Calcium, Ca | |
| 105 | - | Potassium, K | |
| 12 | 👎 | Magnesium, Mg | |
| 1.4 | 👎 | Iron, Fe | |
| 0.6 | 👎 | Zinc, Zn | |
| 0.5 | 👍 | Niacin | |
| 0.338 | 👎 | Vitamin A, IU | |
| 0.309 | - | Retinol | |
| 0.173 | 👎 | Carotene, beta | |
| 0.13 | 👍 | Riboflavin | |
| 0.04 | 👍 | Thiamin | |
| 0.009 | 👎 | Folic acid | |
| 0.007 | 👎 | Selenium, Se | |
| 0.0009 | 👍 | Vitamin B-12 |